The Weslo Momentum R 5.2 Elliptical offers a durable, powerful and convenient addition to your home exercise routine. This body elliptical machine features 10 digital resistance levels to provide a personalized and challenging workout routine. It also comes equipped with silent magnetic resistance for a smooth, quiet workout. Additionally, this elliptical features long, moving handles that help to provide an upper body workout, as well as a lower body workout. A 14" stride length offers ample shifting and exercise space for a more intense workout, and six quick workout apps help to provide even greater workout variability. The Weslo Momentum 5.2 Elliptical R also comes equipped with an LCD window for convenient workout stat viewing, and it also offers a dual-grip EKG heart rate monitor to keep track of work out intensity.